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Fish be with you

dc.contributor.authorReyes, Tyrone M.
dc.coverage.spatialEstancia, Iloiloen
dc.coverage.spatialPhilippinesen
dc.date.accessioned2020-04-21T15:34:29Z
dc.date.available2020-04-21T15:34:29Z
dc.date.issued2010-03-16
dc.identifier.citationReyes, T. M. (2010, March 16). Fish be with you. The Philippine Star, pp. D-1, D-2.en
dc.identifier.urihttp://hdl.handle.net/20.500.12174/8334
dc.language.isoenen
dc.publisherPhilippine Star Printing Co., Inc.en
dc.relation.urihttps://www.philstar.com/lifestyle/health-and-family/2010/03/16/557965/fish-be-youen
dc.titleFish be with youen
dc.typenewspaperArticleen
dc.citation.journaltitleThe Philippine Staren
dc.citation.firstpageD-1en
dc.citation.lastpageD-2en
local.subject.classificationPS20100316_D-1en
local.descriptionWhat’s so good about fish? A much-anticipated US government report recently concluded that eating fish may reduce the risk of heart disease. A Harvard report was even more optimistic, stating that eating fish lowers the risk of dying of heart disease by 36 percent. But exactly how is not known. It may simply be that fish, which is low in saturated fat, can replace less healthful foods such as red meat. Or the benefit may be due to fish’s omega-3 fatty acids — “good” fats that may help prevent arrhytmias (irregular heart beats), blood clots, and inflammation, and also help lower triglycerides (fats in the blood). The American Heart Association (AHA) recommends at least two servings of fish a week for heart disease prevention, and higher amounts for people who already have heart disease.en
local.subject.corporatenameHarvard Universityen
local.subject.corporatenameAmerican Heart Association (AHA)en
local.subject.corporatenameFood and Drug Administration United Statesen
local.subject.corporatenameEnvironmental Protection Agency United Statesen
dc.subject.agrovocfishen
dc.subject.agrovocfood contaminationen
dc.subject.agrovocpublic healthen
dc.subject.agrovocOmegaen
dc.subject.agrovocfatty acidsen
dc.subject.agrovocmercuryen
dc.subject.agrovocheavy metalsen
dc.subject.agrovocMethyl mercuryen
dc.subject.agrovocPCBen
dc.subject.agrovocDDTen
dc.subject.agrovocdioxinsen
dc.subject.agrovocfish oilsen


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