Browsing SunStar Philippines by Author "Espedilla, Fritz"

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    • Fish oil supplements for the heart 

      Espedilla, Fritz (SunStar Philippines, July 7, 2020, on page 6)
      This fish oil and heart health story started when there was an observation that people who were taking high intake of fatty fish had low rates of heart attack and stroke because their diets were high in polyunsaturated ...

    • Fish oil supplements for the heart (Part 2) 

      Espedilla, Fritz (SunStar Philippines, July 15, 2020, on page 5)
      I am sorry to tell you that studies have shown that the benefit to low-dose (1 gram per day) fish oil supplements is likely small. It is better for you to eat fatty fish such as sardines, herring, albacore tuna, and salmon, ...

    • Meditalk: Are fish supplements good for the heart? 

      Espedilla, Fritz (SunStar Philippines, February 28, 2022, on page 5)
      Good day. There are a lot of fish supplements in the market that has been touting benefits for the heart. I just wanted to know if these fish supplements in the market are really good for the heart.