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Healthiest fish to eat

dc.date.accessioned2018-08-09T01:14:14Z
dc.date.available2018-08-09T01:14:14Z
dc.date.issued2015-09-10
dc.identifier.citationHealthiest fish to eat. (2015, September 10). Panay News, p. B3.en
dc.identifier.urihttp://hdl.handle.net/20.500.12174/1510
dc.language.isoenen
dc.publisherPanay News, Inc.en
dc.subjectfood fishen
dc.subjectnutritionen
dc.subjectcaloriesen
dc.subjectmercuryen
dc.subjectcarcinogensen
dc.subjectpollutantsen
dc.subjectfish cultureen
dc.subjectpublic healthen
dc.subjectfood consumptionen
dc.subjectshellfishen
dc.subjectfishen
dc.subjectfishery productsen
dc.subjectproteinsen
dc.subjectvitaminsen
dc.subjectOmegaen
dc.subjectvitamin Cen
dc.subjectvitamin Den
dc.subjectnutritional requirementsen
dc.subjectcalciumen
dc.subjectironen
dc.subjectCanceren
dc.subjectiodineen
dc.subjectfatty acidsen
dc.subjectVitamin Ben
dc.subjectcanned productsen
dc.subjectsodiumen
dc.titleHealthiest fish to eaten
dc.typenewspaperArticleen
dc.citation.journaltitlePanay Newsen
dc.citation.firstpageB3en
local.seafdecaqd.controlnumberPN20150910_B3en
local.seafdecaqd.extractFish can provide an excellent low-calorie protein source without the fat and cholesterol of red meats. However; some varieties such as shark and mackerel are very high in mercury. Mercury is a known carcinogen and a pollutant of the habitats for many fish, including farmed fish, according to the Washington State Department of Health. The USDA recommends eating at least eight ounces of healthy, low-mercury fish per week. Limit your consumption of high-mercury fish to no more than 12 ounces a week.en
local.subject.corporateNameWashington State Department of Healthen
local.subject.corporateNameAssociation of Reproductive Health Profesionalsen
local.subject.corporateNameEnvironmental Defence Funden


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